Track Change Thrive

Are you struggling to uncover how your diet impacts your symptoms? Meet Track Change Thrive (TCT), the app that connects the dots between what you eat and how you feel. Using advanced algorithms, TCT reveals potential food triggers, nutrient imbalances, and patterns in your diet, empowering you to take control of your health.

TCT goes beyond traditional trackers by analyzing your dietary intake alongside symptoms, uncovering key insights to help you thrive. Whether it’s pinpointing an allergen, identifying nutritional imbalances, or understanding how certain foods impact your energy or well-being, TCT simplifies the process so you can focus on feeling better.

Key Benefits:

Advanced Diet-Symptom Analysis: Smart algorithms find links between foods, ingredients, and symptoms, while also identifying potential vitamin and mineral imbalances that could be the cause of your symptom(s).

Fast & Intuitive Food Logger: Easily log meals with a barcode scanner, text search, label reader, and access to a database of over 1.4M foods. Create custom foods and recipes.

Customizable Insights: Choose your diet-to-symptom analysis period to match your needs, whether you’re tracking a week, a month, or longer.

Symptom Tracking Made Simple: Select from a comprehensive symptom library or add your own. View patterns and trends through easy-to-read summaries and charts.

TCT isn’t just a tool—it’s a partner in your journey to better health. With a user-focused design, actionable insights, and a commitment to data privacy (no ads, no data sales), TCT delivers the clarity you need to make informed dietary choices.

Join the growing TCT community and take the guesswork out of your health. Start your free trial today and see how TCT can transform your diet and your life.

TCT does not provide medical advice, diagnosis, or treatments. Always consult your healthcare provider for advice, diagnosis, and treatment. Never disregard professional medical advice or delay seeking treatment because of something you have read on TCT.

TCT is an app that requires a paid subscription upon signing up that will begin after the free trial period (you can cancel anytime to include before the subscription starts). We are a paid-only app because we provide you with actionable data about your diet and symptoms, we don’t sell your data, we don’t push obnoxious advertisements, and your payment directly supports our development efforts. As an early adopter, your feedback directly impacts the direction of the app. We offer a free introductory period so there’s no pressure to commit.

TCT Terms and Conditions: https://app.termly.io/document/terms-of-service/861fd0e7-17ee-4a12-87ed-e2e0e2a8b92a

TCT Privacy Policy: https://app.termly.io/document/privacy-policy/5488ae34-c8a9-43ad-8e4e-7cde61b73ef9